The 10-Minute Mind

Monique Rhodes

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There are times when stress levels can increase to higher than normal levels with implications for our physical and mental health, which impacts all other parts of our life. That unresolved stress is a happiness thief. Years ago, I've discovered a resource that can make a real difference, and something that you can do in only 10 minutes per day. I do it myself every day to make a fresh start, and I highly recommend it. This meditation is called the 10-Minute Mind.

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It's a meditation that's easy, and made for you. Monique Rhodes, its creator, is a wonderful source of peace of mind and self acceptance.

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Please click here for more information.

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